Red Light Therapy in Cambridge
Specific light wavelengths penetrate the skin and reach the mitochondria in your cells, where they are involved in energy production (ATP). Sessions run from 5 to 20 minutes.
The Benefits
Skin and collagen
Red and near-infrared wavelengths are absorbed by skin tissue, where collagen production takes place.
Joints and mobility
A common reason people use it. Discuss it with your GP or physiotherapist alongside us before you start.
Light exposure and sleep
Light exposure is one of the inputs to the body clock. We can talk through how people fit sessions around their day.
Post-training use
Often used after training. Sessions are short enough to add to a gym or chamber visit.
Energy for your cells
Red light therapy uses specific red and near-infrared wavelengths that pass through the skin and reach the mitochondria, the powerhouses inside your cells. Those mitochondria are where cells produce energy (ATP). That absorption is the mechanism red light therapy is built around; what it does for any individual varies, and we won’t predict yours.
How it works
The treatment is warm and comfortable, with no needles, no injections and no downtime. You relax in front of the panels wearing protective eyewear while the light does its work. Sessions run from 5 to 20 minutes, so they’re easy to fit into your day.
A natural partner to the chamber
Red light therapy and hyperbaric oxygen therapy work well together. Plenty of our clients pair the two, using the chamber for whole-body recovery and red light for targeted support on skin, joints and muscles. Ask us about combining them when you book.
Why Choose Waikato Hyperbarics For This
Pairs perfectly with HBOT
Many clients add red light therapy to their hyperbaric sessions for a complete recovery routine under one roof.
Warm and needle-free
There are no needles, no injections and no downtime afterwards. You relax in front of the panels wearing protective eyewear.
Quick sessions that fit your day
From just 5 minutes, it's easy to add to a visit without a big time commitment.
Clear guidance from our team
We explain everything on arrival and tailor session length to your goals.
Questions, Answered
How long is a session?
Sessions are flexible, running from 5 to 20 minutes depending on your needs and goals.
Can I combine it with hyperbaric oxygen therapy?
Yes. Red light therapy complements HBOT well, and many clients combine the two for a comprehensive wellness routine.
How should I prepare?
Comfortable clothing is best, and our staff will explain everything when you arrive. You'll wear protective eyewear during the session.
Book A Session At Our Cambridge Clinic
Book your session at our Cambridge clinic, or get in touch with any questions. We’ll give you a straight answer and help you figure out if this is right for you.